In 100 g (Grams) of SILK Plain, soymilk there is 206 IU of Vitamin A, IU.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

SILK Plain, soymilk

SILK Plain, soymilk is a type of Legumes and Legume Products. The most significant nutrients in SILK Plain, soymilk are listed below.

Water	91.53 g	91.53	g	91.53%
Energy (calorie)	41 kcal	41	kcal
Energy (joule)	172 kJ	172	kJ
Protein	2.88 g	2.88	g	2.88%
Total lipid (fat)	1.65 g	1.65	g	1.65%
Ash	0.65 g	0.65	g	0.65%
Carbohydrate, by difference	3.29 g	3.29	g	3.29%
Fiber, total dietary	0.4 g	0.4	g	0.4%
Sugars, total	2.47 g	2.47	g	2.47%
Calcium, Ca	123 mg	123	mg	0.12%
Iron, Fe	0.44 mg	0.44	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Potassium, K	123 mg	123	mg	0.12%
Sodium, Na	49 mg	49	mg	0.05%
Zinc, Zn	0.25 mg	0.25	mg
Selenium, Se	2.3 µg	2.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Riboflavin	0.21 mg	0.21	mg
Folate, total	10 µg	10	µg
Folate, food	10 µg	10	µg
Vitamin B-12	1.23 µg	1.23	µg
Vitamin A, IU	206 IU	206	IU
Vitamin D (D2 + D3)	1.2 µg	1.2	µg
Vitamin D	49 IU	49	IU
Fatty acids, total saturated	0.206 g	0.206	g	0.21%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in SILK Plain, soymilk